Amount of Pantothenic acid in Nuts, pine nuts, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, pine nuts, dried there is 0.313 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Nuts, pine nuts, dried.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Nuts, pine nuts, dried

Nuts, pine nuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, pine nuts, dried are listed below.

Water 2.28 g 2.28%
Energy (calorie) 673 kcal
Energy (joule) 2816 kJ
Protein 13.69 g 13.69%
Total lipid (fat) 68.37 g 68.37%
Ash 2.59 g 2.59%
Carbohydrate, by difference 13.08 g 13.08%
Fiber, total dietary 3.7 g 3.7%
Sugars, total 3.59 g 3.59%
Sucrose 3.45 g 3.45%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 1.43 g 1.43%
Calcium, Ca 16 mg 0.02%
Iron, Fe 5.53 mg 0.01%
Magnesium, Mg 251 mg 0.25%
Phosphorus, P 575 mg 0.58%

Nutrients in Nuts, pine nuts, dried